Fitness Applications On The White iPhone 4S - The new White iPhone 4S is a phone that can be used for a variety of tasks. Asides from the obvious making of calls and sending texts the device can be used for gaming, web browsing and shopping. One area where this phone can prove very useful is fitness with several applications available to help you stay in shape and keep tabs on your diet.

Fitness Applications On The White iPhone 4S

One of the built in applications on this phone is the excellent Nike + iPod feature. This application perfectly combines music playback with a number of tools to help you whilst jogging and running. The menu of this feature enables you to select a variety of routines and you have the ability to add a short cut for your own customised excercise. There is also the facility to select a run with a specific target in mind. This target can be measured by calories, distance or time. Once you have selected the routine you require you can then choose one of your music playlists stored on the phone or one that has been pre determined by Nike. If you need that little bit of extra motivation whilst exercising you can even select a "Power" song to help you put in that little extra effort. The functionality of this platform is not restricted to just your phone. Nike produce a range of running shoes that carry the Nike+ logo. Purchase a pair of these and the Nike+ sensor kit and you are ready for the perfect excercise experience. Place the sensor in the special pocket under the insole of the shoe and this will send details of distance travelled, pace and total calories burned to the iPhone. The handset can also be linked to compatible Nike + gym equipment to produce similar results.

Fitness Applications On The White iPhone 4S

One application that is available for download on the White iPhone 4S is called My Fitness Pal. This application concentrates more on the dietary side of keeping fit by enabling you to accurately record what yo eat over a period of time. Upon starting the application for the first time you can set your target which can vary between maintaining your current weight and losing up to 2lb per week. After inputting a few more details the handset sets you a calorie goal per day. As you consume food you can either input details manually on the phone or scan the barcode using the devices camera. If you tend to excercise as well you can input your routine details and your calorie intake is adjusted accordingly. This application is a superb way to help you stay healthy by simply recording details of your daily food consumption and excercise.

Both of the applications we have spoken about show how the White iPhone 4 is much more than a mobile phone. The device is a perfect tool for all areas of everyday life and with software improving all of the time expect to see more uses for the device becoming available Fitness Applications On The White iPhone 4S